Welcome and thank you for your interest in my website.

I am based near Wakefield in West Yorkshire and have many years experience of helping clients address difficulties and challenges they are experiencing in their lives.

We are all unique and bring our own story to therapy, but some of the common themes I have worked with over the years are depression, anxiety, anger, trauma, abuse, post traumatic stress disorder, addiction, stress, workplace stress, bullying, relationship difficulties, bereavement, loss, self-esteem, confidence issues, spirituality, coaching; and the many other elements that, as humans, we may experience in our lifetime in order to elicit personal growth and transformation.

I have a special interest in how all aspects of our health and wellbeing materialise, in order to guide us towards living to our full potential. .

“Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.” – Pema Chödrön